Vital Tips for a Healthy Lifestyle by Ronald S Laura John F Ashton

Can vitamin A actually make you live longer How important is exercise in the fight against osteoporosis Is it true alcohol lowers testosterone levels 101 Vital Tips for a Healthy Lifestyle provides practical advice on how we can improve healthand fitness. Each tip is self-contained, teaching us more about modern environmentand our wellbeing. They dispel some common myths about food, exercise and so-calledhealthy aspects of today s living.If you are concerned about your health and that of your family,101 Vital Tips for a Healthy Lifestyle is an ideal tool to help you start along theroad to better health.Softcover – good conditionISBN 0207181381Published 1993 ...

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